We are inspired by your success in staying fit and healthy and do our best to always inform, educate, and empower our readers.
“Be in shape” unites everyone who aspires to live a healthy and an active life
Like you, we want to eat right, to be in shape and in good shape, to take care of ourselves and our loved ones competently.
Gradually changing our life for the better. This requires knowledge and expertise, relevant and useful ideas, and, of course, inspiration and like-minded people. We at Welcome to Health lacked such a resource, and we decided to create it ourselves – with love and responsibility for every word!