
Tips For Staying Healthy During The Winter Season
Winter is perhaps the hardest time to lead a healthy lifestyle, as the cold weather often makes you want to eat high-calorie foods, move less, […]
Winter is perhaps the hardest time to lead a healthy lifestyle, as the cold weather often makes you want to eat high-calorie foods, move less, […]
Every day, most of our time is occupied by household tasks and responsibilities, taking care of family and loved ones, own urgent matters, fulfilling obligations […]
From childhood, we were taught that “everything in a person should be beautiful: face, clothes, soul, and thoughts.” And we perceived this without thinking about […]
Inhabitants of areas far from the sea are very often deficient in iodine – an extremely important element for health and good functioning of the […]
Traditionally, it is believed that it is easier for men to lose weight than women. There is some truth in this statement: up to 35-40 […]
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